The strife for perfect health of an individual, in fact should begin before his birth. To produce a healthy and hearty individual the mother herself should be well aware of diet, exercise, positive thinking, morality etc. Therefore, we’ve planned to include “Garbha-Sanskar” in our project so as to educate the expectant mothers to take care of overall health of the child right from conception till the delivery.

Other than the physical training at schools as a part of curriculum, children now-a-days hardly play outdoor games. They are being more and more attracted towards TV, computers, video games and mobile phones. Consequently eyes and ear defects are fast generating in young children. Both parents being away at work, nuclear family structure etc. have left today’s children with very little chance of obtaining moral education and ethics. Fast food and junk foods are making the children obese and diabetic. Loneliness is leading them to depression, hyper activity, aggression and offense. The full time devotee volunteers of Yogashram intend to do constructive work in this matter through our “Baal-Sanskar” initiative.

We aim at spreading the message far and wide that health can be acquired through personal efforts without spending money. “Health is the greatest wealth” but no one realizes its importance till ill health strikes. Our project comprises of wellness camps for the sick and resident naturopathy course to help the common man regain his lost health at nominal expenses. Expensive, often unaffordable treatments and side effects of medicines would be avoided.

The fast changing lifestyle has imposed stress, strain and frustrations. Man has turned into a racehorse, entering the fierce competition without judging own capacity and without knowing where to stop. Obviously this race lands him into the pit of unexpected sickness of body and mind. Such people can heal themselves in our Meditation center by guided meditation and introspection techniques. Meditation and concentration has the power to change one’s perspective positively.

The wave of globalization has displaced the young generation to foreign countries in quest of good career opportunities. However, their parents cannot adjust to the dislocation and mostly are left alone. The inevitable effects of old age like tired body, declining health and faded memory lead to apathy and lack of enthusiasm. Unhealthy habits fostered throughout life, if any, add to the miseries of old age. Aadhara-Ashram proposed in our project is for taking care of our seniors thereby expressing our gratitude towards them.

The concept of an ideal, righteous lifestyle has been evaluated in many books and scriptures but hardly any living example can be found to be following it today. As a result today such a lifestyle is being considered as outdated. A tendency to perceive and follow wrong idols is spreading rapidly. The growing cases of corruption, crime, unrest and frustration on various levels of the society are proofs of the same. A cut throat race is on and no one knows where to stop. Those tired of this race are seeking peace and contentment but are not aware whom to turn to. With regard to this, Shri Ambika Yogashram’s dedicated volunteers have resolved to exemplify a blissful, truly contented, altruistic personality by pursuing “Vanaprastha-Ashram” . Here our teachers will dedicate their full time and efforts towards our mission- restoration of a peaceful, contented and truly healthy society.