Pranayama

Pranayama Program

First five Kumbhak Pranayamas

  • Duration
    6 Months
  • Eligibility
    Should have completed our Purva Pranayam course
  • Medium of Instruction
    Hindi / Marathi / English
  • Minimum Age
    13 Yrs.
  • Completion
    Can go for teachers training.
  • Note
    • No fees charged
    • Kindly get in touch with our main center for more details
  • Social
PRANAYAMA PROGRAM

Prnayama Program content

Overview

  • Life style for pranayama practice
  • Introduction and practice of first five kumbhak pranayamas. (   View Pranayama )
  • Diet for pranayam