Introductory Session

Introductory Session

INTRODUCTORY SESSION FOR AWARENESS OF YOGA

  • Duration
    2 to 3 Hours.
  • Eligibility
    Any organization
  • Medium of Instruction
    Hindi / Marathi / English
  • Minimum Age
    12 years
  • Yoga experience
    Not essential
  • Note
    Kindly get in touch with our main center for more details
  • Social
Introductory
Session

Introductory Session Program content

Overview

  • Introduction of Hatayoga.
  • Demonstration of Aasanas.
  • Demonstration of cleansing techniques